Modern Equipment
Premium strength machines, a full free-weight floor, and functional rigs kept in showroom condition.
Kathmandu's Premium Fitness Studio
BUILD YOUR
BEST BODY
Premium Gym & Fitness Center in Kathmandu — strength training, CrossFit, and personal coaching built around real results.
- Google rating
- 4.8
- Google Rating
- Google reviews
- 0+
- 5-Star Reviews
- Training programs
- 0
- Training Programs
- Location
- Kathmandu
- Nepal 44600
Why Body Workshop
The Best Gym In Kathmandu Isn't An Accident
Every rack, every rep scheme, every square foot of Body Workshop is built for one outcome: visible, lasting results.
Expert Coaching
Hands-on form correction and programming from coaches who train alongside you, not from behind a desk.
Clean, Premium Space
A spacious, immaculately maintained gym floor designed to feel as good as it performs.
Flexible Membership
Plans built around your schedule — train early, late, or anywhere in between.
Motivating Community
Train alongside driven members and competitive athletes who push the whole room forward.
Prime Location
32 Seti Op Marg, Kathmandu 44600 — easy to reach from anywhere in the valley.
Training Programs
Strength Training & More In Kathmandu
From first-time lifters to competitive athletes — seven programs, one standard of coaching.
Strength Training
Progressive overload programming to build raw, functional power.
CrossFit
High-intensity functional workouts that build strength, speed and grit together.
Weight Loss
Sustainable fat-loss coaching that blends training, habits and accountability.
Personal Training
One-on-one coaching in Kathmandu, built entirely around your goals.
Cardio & Conditioning
Build a bigger engine with programming that makes every other workout easier.
Functional Fitness
Real-world movement patterns that carry over into everyday strength.
HIIT & Boxing
Explosive interval training that torches fat and sharpens conditioning fast.
Our Coaching Team
Coaches Who Train With You
Every program at Body Workshop is led hands-on — real coaching, real correction, every session.
Head Strength Coach
Leads strength and powerlifting programming with a focus on safe technique and progressive results.
Book a sessionCrossFit & Conditioning
Runs CrossFit and HIIT sessions, building work capacity through varied functional movement.
Book a sessionPersonal Training Lead
Designs one-on-one programs tailored to your goals, schedule, and experience level.
Book a sessionWeight-Loss & Nutrition
Guides members through sustainable fat-loss training and everyday nutrition habits.
Book a sessionInside The Gym
Our Facilities
A full strength floor, functional turf lane, and dedicated rigs — built for serious training.
Membership
Plans For Every Goal
Every membership includes full access to our coaching team. Contact us for current pricing and offers.
Starter
For members who want full access to train independently.
- Full gym floor access
- Locker & shower access
- Complimentary fitness assessment
Transform
Our most-loved plan — full access plus guided group training.
- Everything in Starter
- CrossFit & HIIT group classes
- Monthly progress check-ins
- Priority equipment booking
Elite Coaching
Maximum support for members chasing serious, fast results.
- Everything in Transform
- 1-on-1 personal training sessions
- Custom nutrition guidance
- Dedicated coach support
Trusted In Kathmandu
What Kathmandu Thinks Of Us
Our rating reflects real members training at Body Workshop every week. Read the full picture on Google.
Read Our Google Reviews4.8/5
0+ Google Reviews
Gallery
Life Inside Body Workshop
Training sessions, competition days, and the community that shows up for both.
FAQ
Frequently Asked Questions
Body Workshop is located at 32 Seti Op Marg, Kathmandu 44600, Nepal, easily accessible from across the city.
We offer strength training, weight loss coaching, CrossFit, personal training, cardio and conditioning, functional fitness, and HIIT boxing conditioning, all led by experienced coaches.
Yes. Our coaches meet you at your current fitness level with hands-on guidance on technique and safe progression, whether you have never lifted a weight or you're an experienced athlete.
Yes, we offer one-on-one personal training in Kathmandu with coaches who build a plan around your goals, schedule, and experience level.
Body Workshop is generally open daily from early morning to evening. Hours can vary, so please call or WhatsApp us at 985-1042782 to confirm before your visit.
Membership pricing depends on the plan and duration that fits you best. Contact our team by phone or WhatsApp for current membership pricing and offers.
Yes, Body Workshop offers dedicated CrossFit and functional fitness sessions combining strength, conditioning, and real-world movement patterns in a supportive group setting.
Body Workshop combines modern equipment, expert coaching, a clean and motivating environment, and a strong training community, earning a 4.8-star rating from members across Kathmandu.
Visit Us
Visit Body Workshop In Kathmandu
Walk in, call, or message us on WhatsApp — we'll help you find the right program to start.
Address
32 Seti Op Marg
Kathmandu 44600, Nepal
Phone
Hours
Sun–Fri: 6:00 AM – 9:00 PM
Saturday: 7:00 AM – 5:00 PM
Indicative hours — please call to confirm.